I am excited and honored to have been pitched in these health blogs, wellness websites and magazine articles! Also check out what I have coming up for SN.

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Feature 1: Readers Digest

"16 Woman Reveal Exactly How They Got Six-Pack Abs"

Just how did I end up here!? It takes time, commitment, determination, consistency and of course.. good wholesome food! Check out what I have to say along with other girls in the health and fitness industry about how to tone- up and make those abs POP!  


Feature 4: real simple

“Coconut Aminos Is The Good-for-You Alternative to Soy Sauce”

Posted along side Detox Enthusiast and New York Times Best Seller, Kimberly Snyder, chatting about how Coconut Aminos are derived, how to use them and what brands are best. Plus snag one of my favorite Tahini recipes!


Feature 2: THe fashion spot

Along with other Nutritionists, I gave my  favorite "under-the-radar" products and favorite ingredients. Check out what we chose to take your health to the next level and how to get the most optimal nutrients from both foods and clean products. 

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Feature 3: ASK MEN

“Best Smoothies Recipes for Every Need”.

If you’re looking for new smoothie options, this is a great place to look! Great ideas for different needs like battling a hangover, a post-work option or a debating ingredients. Check it out below!