This program is for those women who have already been through the Fresh Start Program and want to check in on their current nutrition status. I believe consistency is key for seeing results and making sustainable changes to our lifestyle. This program allows the two of us to discuss any challenges you maybe facing and make adjustments as necessary to your current meal plan. I provide you with research on the topics discussed, goal sheets and materials to help you to continue to take steps forward. Our bodies take time to adjust to a new regime. Allow me to continue to guide you and help you stay on track to optimize the future of your health.
INCLUDES: One 60 Minute Session